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Cycling Foix and Montségur — The castles of the heretics ride (part 1)

MONTSEGUR AND THE CATHARS

Who were the Cathars?


According Peter Wronsiki (2002), The Cathar religion has been both demonized and romanticized. At the peak of their existence in 13th century Europe, primarily in France and Italy, they were characterized as satanic demon worshipers. Today the Cathars are most often portrayed as pacifist vegetarian feminists; medieval New Agers who were ruthlessly put down by a supposedly reactionary and corrupt Catholic Church.

The origin of Cathar beliefs has never been precisely identified, but most historians link them to the dualist Bogomil sect in the Byzantine sphere. Like the Bogomils, Cathars were Christian dualists--a doctrine that has existed in various forms as long as there has been Christianity and before. The dualists attempt to confront the question of how can a God that is all powerful, merciful and good, allow monstrous evil to exist. Their response is that there must be two equally powerful gods--one good and one evil. Unlike Christianity, which demoted Satan beneath God's authority, dualists see the forces of evil and good as equally powerful.
source: russianbooks.org

Left: The narrow streets of downtown Foix with omnipresent Chateau de Foix; Right: Our pilgrimage to Montsegur

Ask for an opinion on the best cycling location and you'll get many different answers. For me, the Ariege Pyrenees is to cycling what Tibet is to Buddhism. Although the mystical appeal may be different, the effect is the same so the comparison isn't far-fetched. After all, touring cyclists are not so different from monks seeking solitary hours to build inner strength in the mountains... or competitive cyclists building physical strength with a monk-like training regimen. At the center of the Ariege is Foix, the focus of this report.

While based in Toulouse in July of 2006, we took the short train south to Foix on a Friday afternoon. Taking advantage of a late sunset, we were able to get in a 50k warm up/evening ride through the quiet, hilly, one-lane medieval forest roads northwest of Foix before our big Saturday ride.

Foix is a historic town at the center of this idyllic region, which was central command for most of the Pyrenees during the Middle Ages. The rulers known as the "Counts of Foix" were a major influence on the rest of France and even England. The violent Middle Ages sawcountless changes in leadership and after the French Revolution (1789 - 1799), the county of Foix became what is now known as the Department of the Ariege. Because of it's diminished political significance, the Ariege is as sparsely populated today as it was during the Middle Ages. So French history has dealt cyclists the perfect hand. The old, narrow trails built into the landscape of rivers, medium mountains and lush forests are now perfectly maintained one-lane, paved roads. You can cycle through hamlets and past castles admiring the past and the present under heavenly cloud formations that give this region a mystical appeal.

The most impressive clouds we saw were on our ~100 km Saturday loop southeast of Foix, over Montségur, famous for its fort that was the last stronghold of the Cathars. Considered heretics by the Catholic Church for their belief that Jesus and Satan were brothers, Cathars were systematically hunted down throughout Europe in the 13th century. The final two-hundred so-called heretics along with their families, totaling about five-hundred people, were precariously holed-up on the very steep summit of Montsegur for over a year. It took 10,000 troops of the Pope and French monarchy to finally break through. The last Cathars were burned to death since they would not renounce their faith, thus ending the witch hunt. Their peaceful, but strong-willed defiance is now legendary.

Château de Montségur and Château de Roquefixade are two of eleven Cathar Castles. Chateau de Foix is not a Cathar castle but the counts of Foix supported the cause. Our day two ride took us past all three castles and you can walk to the top of all three if you bring along a pair of sandals (and a bike lock). And how was the ride? Other than the return portion through Lavelanet, lots of typically quiet, narrow Ariege roads.

The next day, Sunday morning, we did a challenging "cool down" out and back up to Le Bout de Touron which gains 1100 meters in 16.7k giving it an average grade of 6.4%. At the top, you'll be rewarded with a great panoramic view of the valley below and the peaks in the distance. After returning to our hotel, we showereed, packed up and then walked over to Château de Foix for a guided tour before hopping on the train for the 45 minute ride back to Toulouse. An excellent weekend and I didn't even mention the restaurants, shopping and, on this particular weekend, the nightly, vibrant African music festival.

Life isn't perfect in the Ariege and this report only addresses the idyllic surroundings and the superb cycling roads. I'm not aware first hand of the quality of life. I hear the power grid is something of a mystery and the infrastructure of an old city can never be taken for granted. Should you make a visit with the prospect of a high paying tech job in mind, you'll be probably be disappointed although Toulouse, where the new Airbus is made, isn't far away.

Not everyone appreciates the same aspects of a good ride, but we encourage you to be a heretic - get out there and find great rides outside your own province/state or country or language. Combine enough of these rides together and you will build monk-like internal fortitude. — Steve, July 15, 2008

Related: Six more Pyrenees reports  |  Foix is the stage 11 finishing town for Tour de France 2008
Le Bout de Touron climb profile courtesy of cyclingcols.com

Our weekend rides in Foix


Our three hilly rides: Friday night in blue (50k); Saturday in red (100k); Sunday morning in magenta (17k x 2).

Day One Friday Night: The forested hills west of Foix 50k see map
Our bikes at the Toulouse train station.jpg
Our bikes at the Toulouse train station
Friday afternoon commuters.jpg
Friday afternoon commuters
My standard touring setup.jpg
My standard touring setup
Starting our Friday night ride, One house among lush mountains.jpg
Starting our Friday night ride, One house among lush mountains
The first of many cloud shots.jpg
The first of many cloud shots
The ride was quiet but nothing special for the first half.jpg
The ride was quiet but nothing special for the first half
The Ariege clouds were memorable.jpg
The Ariege clouds were memorable
More Ariege clouds.jpg
More Ariege clouds
Old Church.jpg
Old Church
Passing through Nescus.jpg
Passing through Nescus
Forested switchback.jpg
Forested switchback
Forested switchback close-up.jpg
Forested switchback close-up
Other than the pavement the roads and houses along them haven't changed much in 100 hundreds of years.jpg
Other than the pavement the roads and houses along them haven't changed much for hundreds of years
Waiting for the sun to reappear.jpg
Waiting for the sun to reappear
House and lush mountains; the Pyrenees get plenty of rain.jpg
House and lush mountains; the Pyrenees get plenty of rain
Rebecca climbing forested Marrous.jpg
Rebecca climbing forested Marrous
One lane with no shoulders is what we prefer.jpg
One lane with no shoulders is what we prefer
Peaking through the forested col.jpg
Peaking through the forested col
Col des Marrous and Sentenac signage.jpg
Col des Marrous and Sentenac signage
Marrous is a forested col.jpg
Marrous is a forested col
At the top. Give me my jacket and lets go.jpg
At the top. Give me my jacket and let's go
Forested view while descending back into Foix.jpg
Forested view while descending back into Foix
Forested descent.jpg
Forested descent
Passing a church and cemetary.jpg
Passing a church and cemetery
Well maintained, one lane roads with idyllic scenery.jpg
Well maintained, one lane roads with idyllic scenery
Chateau de Foix Friday at the end of our Friday night ride.jpg
Chateau de Foix Friday at the end of our Friday night ride
The sun setting on Chateau de Foix.jpg
The sun setting on Chateau de Foix
Day Two Saturday: Montsegur 100k see map
Chateau de Foix looms large from most streets.jpg
Chateau de Foix looms large from most streets
The old narrow streets.jpg
The old narrow streets
Saturday, Onto Roquefixade... Lavelanet is the start host for stage 18 of the 2008 Tour de France.jpg
Saturday, Off to Roquefixade... Lavelanet is the start host for stage 12 of the 2008 Tour de France
Arriving in Roquefixade.jpg
Arriving in Roquefixade
Our kind of road.jpg
Our kind of road
Precarious Chateau de Roquefixade overhangs the road.jpg
Precarious Chateau de Roquefixade overhangs the road
Attempting to cycle the gravel path to the top.jpg
Attempting to cycle the gravel path to the top
Most of the fort was destroyed countless years ago.jpg
Most of the fort was destroyed countless years ago
A touching moment.jpg
A touching moment
Nothing clouds your judgement in the Ariege.jpg
Nothing clouds your judgement in the Ariege
A bridge over calm waters.jpg
A bridge over calm waters
Our first glimpse of Château de Montségur.jpg
Our first glimpse of Château de Montségur
Climbing to the Heretics' last stand.jpg
Climbing to the Heretics' last stand
The last 200 Heretics cannot have choosen a finer spot for their final days.jpg
The last 200 heretics could not have choosen a finer spot for their final days
The road doesn't go to the top....jpg
The road doesn't go to the top...
 ... the rest of climb is on foot.jpg
... the rest of climb is on foot
The ruins of  Chateau du Montsegur.jpg
The ruins of Chateau du Montsegur
Fully loaded.jpg
Fully loaded
A beautiful, dare I say, ghostly sky.jpg
A beautiful, dare I say, ghostly sky
Getting fortified at a water stop with the castle high in the background.jpg
Getting fortified at a water stop with the castle high in the background
IMG_1330 Montsegur and eery clouds.jpg
Montsegur and eerie clouds
A heavenly heretic sky over Château de Montségur.jpg
A heavenly heretic sky over Château de Montségur
Descent view.jpg
Descent view
Religious Passage.jpg
Religious Passage
Lack of change can be refreshing.jpg
Lack of change can be refreshing
The one-laner through Gorges de la Frau from another angle.jpg
The one-laner through Gorges de la Frau from another angle
A gorgeous blue sky.jpg
A gorgeous blue sky
A passing view of Montange de la Frau.jpg
A passing view of Montange de la Frau
The cave at Gorges de la Frau drew the crowds.jpg
The cave at Gorges de la Frau drew the crowds
Signage at the fork in the road in Bélesta.jpg
Signage at the fork in the road in Bélesta
Hardly any trace of civilization.jpg
Hardly any trace of civilization
Giving the clouds the exposure they deserve.jpg
Giving the clouds the exposure they deserve
The Cathars must have gone to heaven.jpg
The Cathars must have gone to heaven
Shedding light on the picturesque landscape.jpg
Shedding light on the picturesque landscape
We rarely give you any bull.jpg
We rarely give you any bull
Without a chateau of a doubt, the castle is impressive from all angles.jpg
Without a chateau of a doubt, the castle is impressive from all angles
The road on the other side of Foix provides another manor of expression.jpg
The road on the other side of Foix provides another manor of expression
This view hasn't changed much in eight centuries.jpg
This view hasn't changed much in eight centuries
Old decaying buildings lining the Ariege River.jpg
Old decaying buildings lining the Ariege River
Day Three Sunday Morning: Le Bout de Touron hill climb 16k x 2 see map
The bike lane on the main road through Foix which leads south to Ax-les-Thermes.jpg
The bike lane on the main road through Foix which leads south to Ax-les-Thermes
The old narrow roads leading back to our hotel.jpg
The old narrow roads leading back to our hotel
Sunday, backside hillside.jpg
Sunday, backside hillside
Rebecca on her way to Prat Albi.jpg
Rebecca on her way to Prat Albi
Switchback near the top.jpg
Switchback near the top
Valley view from Prat Albi.jpg
Valley view from Prat Albi
Looking south to Tarascon and its surrounding hamlets.jpg
Looking south to Tarascon and its surrounding hamlets
Animals roam wild at the top like most of the Pyrenees.jpg
Animals roam wild at the top like most of the Pyrenees
Having a good time.jpg
Having a good time
Panoramic view near the top of Bout de Touron.jpg
Panoramic view near the top of Bout de Touron
A special corner.jpg
A special corner
A reminder of the brutal Middle Ages.jpg
A reminder of the brutal Middle Ages
The view from the top of one of Chateau turrets.jpg
The view from the top of one of the Chateau turrets
Needless to say, the old streets of Foix are very narrow.jpg
Needless to say, the old streets of Foix are very narrow
The three turrets were built in different centuries.jpg
The three turrets were built in different centuries
Returning to town.jpg
Returning to town
The castle viewed from the streets on our way to the train station.jpg
The castle viewed from the streets on our way to the train station